We are not a Gym, we pride ourselves on being SO MUCH MORE!!!
Trifusion Fitness aims to provide a Fun, Friendly atmosphere where members Brighton, Bentleigh and the Wider Bayside community can come and share their fitness journey with each other trained professionals who know their name, and will go above and beyond to help them achieve their fitness goals. We will take care of your journey from the start, and not rest until we achieve it together.
Let us Help you Reach Your FULL POTENTIAL
No Matter What your goals are, Be it Weight Loss, Increased Strength, Rehabilitation, Mobility or simply to join a fun, energetic, stress free community where you can train with flexibility and Enjoyment. Trifusion Fitness has you covered! With a number of specific programs to reach every possible result or outcome we look at Specific training, Nutrition and Motivation to help make it a Fast reality.
I need help losing weight. I want to be lean and toned!Please help me!
I want to feel strong and healthy again!Please help me!
I train better with like minded groups, however most of all I want RESULTS!Please help me!
The Trifusion Fitness blog is aimed at providing information that we believe can help our members to really understand their body as well as help them to stay motivated on their health and fitness journey.
We use this blog to share training tips, exercises that we are loving, Recipes that you will LOVE and any other tips we feel will help motivate you!!
If you enjoy what you read please share it on so that we can reach as many people as possible.
If you are like many who decided to flee Melbourne in this long unbearably cold Winter to head to the farer temperate areas of Sunny QLD or Bali, then you are probably now going...
I consistently feel conflicted about sharing weight loss articles with you. I come from a strong stand point that our body does NOT define who we are. That our happiness is absolutely NOT determined...
Before I started training with TRIFUSION I struggled to lose any Weight. With their constant support I Kicked old habits and developed much Healthier ones. Best of all they helped Me look and feel AMAZING for my Wedding last year.
It gets you going first thing in the morning, gets the blood pumping, you just feel up and at it. I don’t feel sluggish at all.