At Trifusion Fitness we pride ourselves on being SO MUCH MORE than just a gym! We provide a fun and friendly atmosphere where members of the Brighton, Bentleigh, and wider Bayside communities can come together and share their fitness journeys. Our team of trained professionals will go above and beyond to help you achieve your fitness goals. We will take care of you from the start, and not rest until we achieve your goals together. Let us help you reach your FULL POTENTIAL!!
Whether your goals are weight loss, increased strength, rehabilitation, or mobility, Trifusion Fitness has you covered with a fun, energetic, stress free community where you can train with flexibility and enjoyment. We have a variety of specific programs, all focused on training, nutrition, and motivation, to help make every possible fitness goal a fast reality.
I need help losing weight. I want to be lean and toned!Please help me!
I want to feel strong and healthy again!Please help me!
I train better with like minded groups, however most of all I want RESULTS!Please help me!
The Trifusion Fitness blog is aimed at providing information we believe can help our members to really understand their body, as well as help them to stay motivated on their health and fitness journey. We use this blog to share training tips, exercises, and recipes that we are loving that we know you will too, as well as any other tips we feel will help motivate you!! If you enjoy our blog, please share it so that we can reach as many people as possible.
If you are like many who decided to flee Melbourne in this long unbearably cold Winter to head to the fairer temperate areas of Sunny QLD or Bali, then you are probably now going...
I consistently feel conflicted about sharing weight loss articles with you. I come from a strong standpoint that our body does NOT define who we are. That our happiness is absolutely NOT determined by...
Before I started training with TRIFUSION I struggled to lose any Weight. With their constant support I Kicked old habits and developed much Healthier ones. Best of all they helped Me look and feel AMAZING for my Wedding last year.
It gets you going first thing in the morning, gets the blood pumping, you just feel up and at it. I don’t feel sluggish at all.